As a sports program we believe that each individual deserves the opportunity to refine their ability. Our staff will identify those that show special ability and will work with them to help them reach their full potential.
Work Hard, Play Hard!
01
Training means engaging in activity to improve performance.
02
Understanding general sports training principles
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Principles: overload, reversibility, progression, individualization, periodization, and specificity.
Rubell Cornelio
Frank O'neill
Tony Tucker
This is New England Select
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